Travis Rama, LPC

Travis Rama is a Licensed Professional Counselor (LPC) practicing in Georgia with 20 years of experience. He helps people who feel stuck by listening without judgment and by focusing on the strengths each person already has. He works with concerns such as stress, anxiety, addictions, grief, relationship struggles, and trauma. Taking the first step can feel hard, and he aims to make that step easier and more manageable.

He approaches therapy believing clients are the experts on their lives. Sessions focus on clear goals and practical skills that fit daily life. Cognitive Behavioral Therapy (CBT) techniques are used to notice and shift unhelpful thoughts and behaviors. Attachment-Based and Client-Centered approaches guide how he builds trust and shapes conversations around what matters most to each person.

Over two decades, he has helped people manage anger, improve self-esteem, navigate parenting and family strain, and cope with life changes like illness or loss. He also supports those dealing with intimacy concerns, eating issues, bipolar mood swings, and challenges related to ADHD. His additional areas include adoption and foster care, chronic pain, and codependency.

Sessions are guided by what the person wants to accomplish. He combines practical strategies with steady support, helping people practice new ways of relating and coping. The focus is on small, achievable steps rather than quick fixes.

For people considering therapy, he advises starting with a short matching process and then scheduling a session. He works in English and accepts international clients through the platform.

How his approaches translate to online therapy

Travis draws from Attachment-Based and Cognitive Behavioral Therapy methods to structure online work. Attachment-Based Therapy emphasizes how relationships shape feelings and behavior and helps people notice patterns in how they connect. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing practical changes to reduce anxiety, low mood, or addictive behaviors.

Choosing the right approach is a collaborative process. He will discuss goals, preferences, and what has or hasn't helped in the past. Together they decide which strategies to try first and adjust the plan as progress is made.

Confirm the available session formats before booking because the profile does not list specific delivery options. Online work can make it easier to fit sessions into a busy day, shorten check-ins when needed, or avoid travel time. It also allows therapy to continue when life circumstances make in-person visits difficult. Licensed professionals can adapt exercises, homework, and skill practice to work over distance so progress can continue between meetings.