Diane Langston-Schicker, LMFT

Diane Langston-Schicker is a Florida licensed marriage and family therapist with 27 years of clinical experience. She focuses on helping people who face depression, anxiety, relationship concerns, and the ups and downs of major life changes. Diane emphasizes practical steps that people can use right away to feel steadier and more confident.

Her work often addresses stress management, communication difficulties, social anxiety, and trauma recovery. She also supports those dealing with grief, caregiver strain, and addiction-related concerns. Diane draws on multiple therapy styles to match the work to each person’s needs rather than using a one-size-fits-all plan.

Diane favors clear, collaborative sessions where goals are set together. She helps clients identify patterns, try new behaviors, and build emotional skills. Sessions focus on what will make daily life better and on small changes that add up over time.

Over the years she has worked with adults facing career pressures, intimacy issues, body image struggles, and parenting stress. Her approach includes attention to attachment and how past relationships shape present choices. Diane also uses techniques that target distressing memories and unhelpful thinking.

People who come to her can expect a steady, respectful process that balances listening with practical tools. She encourages curiosity, self-compassion, and real-world problem solving. To begin, prospective clients follow the platform’s start process and schedule a session based on availability.

How Diane's approaches shape online therapy

Attachment-Based Therapy looks at how early relationships influence current feelings and behaviors. It helps people notice patterns in close relationships and develop safer, more supportive ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new actions. It’s useful for anxiety, depression, and stress because it teaches concrete skills to change thinking and behavior.

Finding the right approach is part of the work. Diane will collaborate with each person to choose methods that fit their goals and preferences. She listens to what matters most and adjusts tools and pace so the sessions match the client’s needs.

The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, require less travel time, and allow shorter check-ins when schedules are tight. It also lets people maintain continuity of care if they move or travel. Licensed professionals can adapt attachment and CBT techniques to remote sessions, using conversation, behavioral experiments, and guided exercises to support progress.