Camilo Delgado, LMHC, LMFT

Camilo Delgado is a licensed therapist with 35 years of experience who centers his work on practical, person-focused care. He draws on both mental health counseling and marriage and family therapy perspectives to help people handle stress, anxiety, depression, and addictions. Sessions are offered in English and Spanish and take place with a Florida-based clinician, LMHC and LMFT.

Camilo aims to create a calm, nonjudgmental space where people can talk about hard topics. He listens first, then helps set clear, achievable goals. He uses straightforward tools people can try between sessions to manage intense emotions and recurring thoughts.

His background includes long experience with trauma, grief, and relationship struggles. He also works with issues around intimacy, self-esteem, body image, and career strain. He helps people who face caregiver stress, chronic illness, or life changes that feel overwhelming.

Therapy draws from several practical approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment-Based work. Those methods guide conversations about values, patterns of thinking, and improving close relationships.

Camilo adapts the pace and focus to each person. He can coach on communication and coping skills, and support recovery from addictive behaviors. To begin, people complete a short matching questionnaire and then schedule according to therapist availability.

He works from Florida and communicates in both English and Spanish. The practice does not accept international clients at this time.

Therapeutic approaches that translate well to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values. It uses simple exercises to notice thoughts without getting stuck in them, which can help with anxiety, depression, and addictive behaviors.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behavior. It teaches concrete techniques to reframe unhelpful thinking and build healthier routine actions for mood and stress management.

Attachment-Based Therapy looks at how early relationships shape current patterns. This work can help people improve trust, intimacy, and communication in close relationships.

Finding the right approach is part of therapy. The therapist will work collaboratively to choose methods that match a person’s goals and preferences. That means trying tools, checking what helps, and adjusting the plan as needed.

The original biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt ACT, CBT, and attachment work to an online setting so people can practice skills in everyday life.