Amie Healy, LMHC

Amie Healy is a bilingual Licensed Mental Health Counselor (LMHC) based in Florida who works with adults and adolescents. She focuses on concerns like stress, anxiety, grief, depression, relationship struggles, and addictions. She aims to give each person time to be heard and to help people take practical steps toward their goals.

She draws from several therapy approaches to match what a person needs in session. Amie uses client-centered listening to understand each person’s story. She also employs cognitive behavioral strategies to identify patterns of thinking and behavior, and attachment-informed ideas to look at how relationships shape feelings and responses.

Amie has seven years of experience in the field and completed a Master of Science in Counseling Psychology. Her background includes supporting people through traumatic events, major life changes, and losses. She speaks English and Spanish and works in Florida.

In sessions she focuses on building trust and tailoring techniques to what actually helps the person in front of her. That can mean practicing skills, talking through painful memories, or exploring new ways to handle conflict and stress. Her style is practical and collaborative, with attention to each person’s safety and pace.

To begin, Amie asks questions about current problems and goals so therapy fits the person’s life. She encourages small, measurable steps and regular review of progress so people can see change over time.

How her approaches work for online care

Amie uses client-centered listening to understand a person’s story and goals, focusing on empathy and collaboration to guide sessions. This approach helps when someone needs a calm space to sort through feelings and plan next steps.

She also draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors interact. CBT offers practical exercises and skill-building that translate well to online sessions for issues like anxiety, depression, and addictive behaviors.

Choosing a therapeutic approach is a team effort. Amie will talk with each person about what they want to focus on and try methods that match those goals. If something isn’t helping, she adjusts the plan so the work stays useful and manageable.

Confirm current session options before booking so you know what formats are available. Online work can make therapy easier to fit into a busy week, allow for shorter check-ins, and reduce travel time. It also supports continuing regular sessions during life transitions and when practicing new skills between meetings.