Victoria De Lissovoy, LCSW

Victoria De Lissovoy is a Licensed Clinical Social Worker (LCSW) with 30 years of practice. She combines clinical experience and a background in music to support people facing stress, addictions, grief, depression, relationship and parenting concerns. Victoria works from Florida and offers services in English, including to international clients.

She brings a calm, down-to-earth style to sessions and focuses on helping people find balance and steady ground. Sessions often include guided relaxation and techniques to manage strong emotions. Victoria emphasizes building self-worth, clearer boundaries, and practical self-care steps that can be used between meetings.

Her work often pays attention to how early relationships shape current patterns, and she uses that understanding to improve communication and intimacy. Cognitive strategies are used to identify unhelpful thoughts and develop more workable responses. Mindfulness and meditation practices are taught in straightforward ways to reduce stress and improve emotional regulation.

Victoria also draws on relationship-focused methods that encourage intentional dialogue and better listening for couples and partners when appropriate. Her background as a musician informs creative ways to approach repetitive patterns and to support people in creative professions with their processes.

People who prefer a steady, exploratory pace and practical tools tend to fit well with her approach. She helps clients make small, manageable changes that add up over time and supports them as they try out new ways of relating to themselves and others.

How therapeutic approaches translate to online work

Attachment-Based Therapy helps people see how early relationship patterns affect present behavior and feelings. It supports work on trust, closeness, and communication so people can change repeated reactions that harm relationships.

Client-Centered Therapy focuses on meeting people where they are. The therapist listens without judgment and helps each person find their own solutions, which is useful for building self-worth and making steady changes.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. It is useful for anxiety, depression, stress, and managing cravings or unhelpful coping habits.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, and then recommend which methods to try first. That plan can be adjusted as progress is made and new needs appear.

Confirm available session formats before booking so you know how sessions will be scheduled. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow more frequent short check-ins when needed. It can also let people practice skills in their everyday settings and return to sessions with real examples to discuss.