Randy Walchle, LMHC

Randy Walchle is a Licensed Mental Health Counselor (LMHC) based in Florida with 16 years of clinical experience. He focuses on relationship and attachment concerns, grief, parenting challenges, addictions, trauma, anxiety, and related issues. Randy aims to create a calm, welcoming space where people can talk about what matters most to them.

He blends attachment-informed work with cognitive behavioral techniques and mindfulness to help people notice patterns that keep them stuck. Randy also draws on trauma-focused approaches when past events interfere with daily life. Sessions emphasize practical steps and clearer communication rather than jargon-filled explanations.

Randy has worked internationally, including two years in West Africa addressing trauma-related needs. That experience informs his awareness of cultural and situational differences in how people cope and recover. He describes his overall view of people as a combination of biological, psychological, and spiritual influences.

In therapy he uses a client-centered stance that respects each person’s values and goals. He helps clients identify goals, try small changes, and build skills for managing stress, anger, and cravings. He also supports people working through family conflict, separation, feelings of abandonment, and issues around intimacy.

Randy encourages collaboration about the direction of therapy. He offers flexible scheduling across time zones and works with English-speaking clients, including those living internationally. To begin, he asks prospective clients to complete a short matching questionnaire and schedule a session to discuss goals.

How attachment and evidence-based approaches work online

Randy integrates Attachment-Based ideas and Cognitive Behavioral Therapy in online work. Attachment-Based Therapy looks at how early relationships shape current trust and intimacy, and helps people build safer ways of connecting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, depression, and cravings.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, history, and preferences and then try methods that fit. Adjustments are made over time so the plan matches the client’s needs and what actually helps during sessions.

Session logistics should fit into everyday life, and Randy notes he arranges scheduling across time zones for English-speaking clients. The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to meet across distances, fit a session into a work break, or choose a shorter check-in when energy is limited. The focus remains on practical skills, clearer communication, and coping strategies that translate into daily routines.