Chrissy Mobley-Gilmore, LPC

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) based in South Carolina with 15 years of experience. She focuses on helping people face addictions, depression, anxiety, and life changes with a direct and respectful approach.

Her style is client-centered and interactive. She listens first, then helps people set practical goals. Sessions include conversation and an individualized plan tailored to each person's needs.

Chrissy draws on cognitive-behavioral techniques to identify unhelpful thoughts and change patterns of behavior. She also uses dialectical behavior ideas to help with emotion regulation and coping skills. Motivational interviewing is part of her work when someone is thinking about change but feels unsure how to start.

She has worked with a wide range of concerns, including trauma, grief, relationship problems, anger, and substance use disorders. Her background includes experience in both counseling and nursing roles, which informs a practical, problem-focused way of working.

In sessions she treats people with respect and emphasizes strengths. She helps clients break big problems into small, manageable steps. Chrissy encourages people to see seeking help as a strong and courageous choice.

When someone is ready to begin, she supports goal setting, skill building, and progress checks. Her approach is steady and collaborative, aimed at helping people make changes that fit their everyday life.

How her approaches work for online care

Chrissy uses client-centered methods that focus on what matters to each person. This means sessions start with listening and identifying goals together, then shaping work around those priorities. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try new behaviors; it helps with depression, anxiety, and addiction-related patterns. Dialectical Behavior Therapy (DBT) offers practical skills for regulating strong emotions and improving distress tolerance, which can be useful for anger and mood challenges.

Finding the right approach is a collaborative process. Chrissy will discuss options and tailor methods to fit a person’s needs, goals, and preferences. She works with clients to try techniques, check what helps, and adjust the plan as needed.

Confirm the current session options before booking since specific formats are not listed here. Online therapy can make scheduling easier and help fit sessions around work, caregiving, or medical appointments. It can also let people use shorter check-ins, avoid travel time, or choose quieter times of day. Licensed professionals aim to make sessions practical and usable in everyday life.