Roseann Smith, LCSW

Roseann Smith is a Licensed Clinical Social Worker (LCSW) in Virginia who helps people facing addictions, trauma, mood struggles, and relationship strain. She draws on 16 years of experience supporting individuals with issues like bipolar disorder, depression, anxiety, grief, and substance use. Her manner is warm and approachable, which she sees as important for building trust and starting real change.

Roseann uses straightforward goal-setting and practical strategies. She mixes client-centered work with cognitive behavioral techniques and mindfulness. She often includes motivational interviewing to help people find their own reasons to change and stick with new habits.

She has worked with people who have a history of trauma and with those experiencing severe mental illness, helping them learn coping strategies that reduce intense feelings. Many people who struggle with substance use also have traumatic histories, and she addresses both when they come up together.

Earlier in her career she worked at a college counseling center and helped young adults navigate relationship and parent conflicts while transitioning into adulthood. She often offers short, actionable steps to practice between sessions that come from what the client and therapist identify together.

Clients can expect a friendly, sometimes lighthearted style that still focuses on clear goals. Roseann aims to make sessions comfortable so people can talk openly, set realistic next steps, and work toward steady progress.

How her approaches translate to online therapy

Roseann commonly blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing in her work. Client-Centered Therapy focuses on listening closely and helping people find their own solutions, which can help with relationship concerns and self-esteem. CBT looks at thoughts and behaviors together and teaches practical skills for managing anxiety, depression, and mood swings. Motivational Interviewing supports change by helping people identify their own motivations, which is often useful for substance use and steps toward recovery.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then try methods that fit those needs. If something doesn’t feel like a good match, Roseann will adjust the plan together with the client.

Session formats are not specified here, so confirm current options before booking. Many people choose online work because it can fit more easily into a busy day, reduce time spent traveling, and allow shorter check-ins when a quick touchpoint is helpful. Online sessions also make it easier to continue care when schedules change, while still focusing on the same skills and goals that in-person work would cover.