Reginald Bruno, LCSW

Reginald Bruno is a licensed clinical social worker with 28 years of experience helping adults manage stress, anxiety, depression, and addictions. He focuses on practical steps people can use right away to feel steadier and more able to handle day-to-day pressures. He aims to create an open and nonjudgmental space where clients can talk about what matters most to them.

In session he works to identify unhelpful patterns and build new habits that reduce distress. Reginald draws on Cognitive Behavioral Therapy, which links thoughts, feelings, and actions so people can try different approaches and see what changes. He also addresses related concerns such as grief, low self-esteem, impulsivity, and isolation.

Across his career he has supported people dealing with drug and alcohol addiction, chronic health challenges, caregiver stress, and the emotional fallout from separation or loss. He provides practical strategies for managing symptoms and improving motivation and confidence. He encourages small, sustainable steps rather than sudden overhauls.

Clients can expect straightforward conversation and collaborative planning. Reginald aims to help people set realistic goals and track progress over time. He works from Florida and holds LCSW credentials in multiple states including New York and Virginia.

Reginald offers therapy in English and does not work with international clients at this time. To begin, readers are invited to use the site's Start Therapy button and complete the short matching questionnaire to schedule a session.

CBT-informed online support for stress and addiction

Reginald uses Cognitive Behavioral Therapy to help people notice how thoughts and actions feed feelings, then practice different behaviors to reduce distress. CBT is often helpful for anxiety, depression, and addictive behaviors because it focuses on concrete, testable changes you can try between sessions.

In sessions he works collaboratively to find what fits each person. That means talking through goals, trying brief skill-building exercises, and adjusting the plan based on what helps. Finding the right approach is part of the work together rather than a one-size-fits-all prescription.

If you prefer online sessions, confirm the current session options before booking since formats are not specified in the biography. Many people find remote therapy easier to fit around work, caregiving, or medical limitations because it avoids travel and can shorten appointment time. Online meetings also make it simpler to check in consistently and to use homework tools between visits, which supports steady progress over time.