Lee Mikell, LMHC

Lee Mikell is a Licensed Mental Health Counselor (LMHC) with ten years of clinical experience. He focuses on relationship strain, trauma and abuse, intimacy-related problems, and parenting concerns. Lee also works with people facing addictions and issues with sleep, low self-esteem, and depression.

Lee uses straightforward, practical methods in sessions. He listens carefully and centers conversations on what the person wants to change. He draws on client-centered work that emphasizes the person's own goals, and he uses cognitive behavioral techniques to address unhelpful thoughts and behaviors.

His background includes work with chronic mental health challenges that interfere with daily life. He has experience in child welfare settings supporting parents and children, and he has worked with both victims and people who have committed crimes. This variety has shaped a direct, problem-solving approach to therapy.

Lee also helps people through divorce-related challenges, including goals tied to reunification when appropriate. He integrates solution-focused strategies to set clear, achievable steps and to track progress over time. His style aims to be practical and respectful, so people can make steady changes.

Lee practices in Florida and provides care in English. If you are interested in starting, follow the site's intake steps to complete a short questionnaire and schedule a session based on availability.

Approaches that translate well to online work

Client-Centered Therapy focuses on listening and following the person's lead so they feel understood and can set their own goals; this approach helps people who want a collaborative, nonjudgmental space to talk about relationships, parenting, or intimacy concerns.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and uses practical exercises to change patterns that keep someone stuck; it is often helpful for depression, anxiety, sleep issues, and problems related to addictions.

Finding the right approach is part of the work. Lee will collaborate with each person to choose the methods that match their goals and preferences. He checks in about what feels helpful and adjusts plans as progress and needs change.

Session options for this therapist are not specified here, so confirm current formats before booking. Online therapy can make it easier to fit sessions into a busy life by eliminating travel time, allowing shorter check-ins when needed, and enabling work around job or caregiving schedules. It also supports consistent attendance for people juggling multiple responsibilities, while still allowing for hands-on exercises and homework between meetings.