Latricia Freeman, LCSW

Latricia Freeman is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people facing stress, anxiety, relationship strain, parenting challenges, anger, depression, and addictions. She frames the client as the expert in their own life and focuses on practical steps forward. Her tone is direct and encouraging to people who feel unsure about starting therapy.

She believes small changes can make daily life feel more manageable. Sessions focus on identifying strengths, clarifying goals, and practicing new skills. She uses approaches that help clients change unhelpful thoughts and behaviors, while also exploring patterns that repeat over time.

Latricia draws on cognitive behavioral strategies to tackle anxious thinking and solve specific problems. She also uses client-centered techniques to keep conversations grounded in what matters most to the person in the room. Motivational interviewing helps when people feel stuck or ambivalent about change.

Across sessions she aims to be practical and collaborative. People leave with clear steps to try between meetings and ways to measure progress. The work can involve short-term problem solving or longer exploration, depending on a person's needs.

With more than a decade of professional experience, she brings steady support and straightforward guidance. If someone wants help sorting through grief, addiction concerns, parenting stress, or life transitions, she helps them make a plan that fits their everyday life.

How therapy approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard, clarify priorities, and take steps that match their values.

Cognitive Behavioral Therapy (CBT) teaches skills to notice and change unhelpful thoughts and behaviors. It is useful for anxiety, depression, and stress because it breaks problems into practical, testable steps.

Motivational Interviewing is a short-term approach that helps when someone feels unsure about change. It uses gentle questions to draw out a person's own reasons for wanting things to be different.

Choosing the right approach is part of the work together. The therapist will talk about goals, try methods that fit those goals, and adjust based on what helps. That collaborative process makes it easier to find what works in day-to-day life.

Session formats are not specified in the biography, so confirm the current options before booking. Online therapy can make it simpler to fit meetings into a busy week, allow shorter check-ins when time is limited, or avoid travel time. It can also let people use quieter surroundings, or choose whether to be on camera, depending on what helps them engage.