Kascey Ifill, LPC

Kascey Ifill is a Licensed Professional Counselor (LPC) based in Georgia with 15 years of experience. She draws on a long career in counseling to help people facing stress, anxiety, addictions, relationship strain, trauma and anger. Her background includes work in correctional settings and both individual and group addiction counseling.

She began with a bachelor’s degree in criminal justice and psychology and later earned a Master of Education in Counseling Psychology. Kascey has extensive practical experience supporting people who have histories of abuse, trauma, and substance use concerns. Her time working in the prison system shaped her direct, straightforward style.

In session she uses a mix of Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques. Those methods help clients address patterns of thinking, build motivation for change, and learn coping skills to manage worry and mood. She also draws on client-centered principles to keep sessions focused on each person’s needs.

Kazcey works with people who want clearer boundaries and healthier relationships. She supports individuals dealing with abandonment issues, codependency, infidelity, and the fallout of domestic violence. She also offers help for process addictions like gambling or compulsive porn use and for drug and alcohol addiction.

Her approach is practical and goal oriented. Sessions focus on small, doable steps and skills that can be used between meetings. Prospective clients are encouraged to ask about how her methods might fit their situation before scheduling.

How therapeutic approaches translate to online work

Kascey uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that keep problems going; CBT is often useful for anxiety, worry, and patterns linked to substance use. She also uses Motivational Interviewing to help people build readiness for change and set meaningful goals when they feel stuck.

Finding the right approach is part of the work together. She will talk through goals, try techniques, and adjust methods based on what helps most. Clients and the therapist collaborate to decide which strategies fit a person’s situation and pace.

The biography does not specify which online session formats Kascey offers, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when schedules are tight. It also lets people use mindfulness exercises and behavioral tools in real time where they live, while still working with a licensed professional to track progress.