Dr. Hiza Jackson-Price, LCMHC

Dr. Hiza Jackson-Price is a Licensed Clinical Mental Health Counselor (LCMHC) with more than two decades of experience. She focuses on helping people navigate addictions, relationship strain, trauma, mood concerns, and anxiety. Her approach centers on respectful, clear conversation and practical steps toward change.

She uses a mix of therapies to match each person’s needs. Sessions often include client-centered listening alongside cognitive behavioral techniques to spot and change unhelpful thinking. Mindfulness and acceptance work help when emotions feel overwhelming.

Dr. Jackson-Price has extensive experience supporting people affected by domestic violence, sexual abuse, and other traumatic events. She has provided both individual and group counseling for people managing substance use, and has worked with military and veteran populations earlier in her career. This background informs how she talks about safety, coping, and recovery.

Her style is interactive and empathetic. She aims to build trust and respect, and she avoids stigmatizing labels. Therapy is presented as a joint effort, with clear goals and homework when useful, so changes outside sessions are part of progress.

Clients can expect tailored treatment plans rather than one-size-fits-all solutions. She adapts techniques from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to fit the person in front of her. Dr. Jackson-Price works in North Carolina and offers services in English.

How her approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) emphasizes noticing difficult thoughts and feelings without getting stuck in them, then taking actions that match your values. It can help when anxiety, depression, or addiction-related urges get in the way of living the life you want. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, which is useful for anxiety, mood issues, and stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills to reduce reactive behavior and improve relationships.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences rather than applying a single model. That conversation helps shape session structure and short-term goals.

Confirm available session formats before booking, since specific options are not listed here. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and remove travel time. Some people prefer video when visual cues help, while others choose phone when they need less bandwidth or a simpler check-in. Licensed professionals can adapt exercises like mindfulness, behavioral experiments, and skills practice to work well in remote sessions.