Felecia Dela-Sinqo, LCSW

Felecia Dela-Sinqo is a Licensed Clinical Social Worker (LCSW) who helps people manage stress, anxiety, depression, ADHD, addictions, grief, and difficulties with self-esteem. She writes short-term and longer-term plans with clients to address life changes, relationship strain, and intimacy concerns. Her tone is direct and compassionate, aimed at people who want practical steps and emotional support.

She uses a mix of evidence-informed approaches to match each person's needs. Sessions focus on identifying patterns that cause pain and on building specific skills to respond differently in stressful moments. She encourages small, steady changes rather than quick fixes.

Felecia emphasizes collaboration and respect for each person’s cultural background. Conversations cover communication habits, boundaries, and how past hurts affect current choices. She helps people practice new ways of interacting and managing intense feelings.

When trauma or grief is present, she moves at a pace the client can manage and adds tools for grounding and emotional regulation. For concerns like codependency, commitment doubts, or parenting stress, she works on concrete strategies to reduce daily strain and clarify priorities.

With seven years of clinical experience, Felecia brings practical care and thoughtful listening. She is licensed in multiple states but currently lists Nevada as a location. People who want to start working on specific goals are invited to begin a short matching process and schedule sessions.

Approach and what online sessions can offer

Acceptance and Commitment Therapy (ACT) invites clients to notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can help with depression, anxiety, and problems that feel stuck. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for anxiety, mood shifts, and stress management. Dialectical Behavior Therapy (DBT) focuses on emotional regulation, distress tolerance, and clearer communication; it can be helpful for people who have intense emotions or struggle with impulsive behaviors.

Finding the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try first and adjust the plan as progress is made.

The original biography does not specify which online session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, allow a quieter check-in on a lunch break, or remove travel time on busy days. It also allows work on practical skills, communication patterns, and coping tools in ways designed to translate into everyday routines.