Tamika Stewart, LPC

Tamika Stewart, LPC helps people facing stress, anxiety, addictions, depression, trauma, and relationship struggles. She also supports those coping with grief, anger, intimacy concerns, self-esteem, bipolar symptoms, ADHD, and family-related stress. She works in Georgia and communicates in English.

Tamika brings 20 years of experience in mental health and human services. She began in community prevention work in Indiana and later earned a Master of Arts in Professional Counseling from Argosy University in Atlanta in 2004. Her background includes running community-based programs that provided substance use and mental health support to people in their homes and neighborhoods.

Her style is straightforward and warm. She aims to make a session feel like a safe place to talk honestly and problem-solve together. Sessions focus on concrete steps people can try between meetings as well as time to talk through feelings and setbacks.

Tamika uses Client-Centered Therapy to prioritize each person's goals and experience. She also uses Cognitive Behavioral Therapy - CBT - to help identify patterns in thoughts and behaviors and develop practical alternatives. Together, these approaches are used to create realistic plans for change rather than abstract theory.

She is a licensed professional counselor - LPC - practicing in Georgia. Tamika describes herself as a mental health advocate who supports suicide prevention, intervention, and education. To begin, people are asked to complete a short matching questionnaire and then schedule according to therapist availability.

How Tamika’s Methods Translate to Online Work

Tamika uses Client-Centered Therapy to focus on each person's goals and lived experience, making room for honest talk and self-directed change. This approach helps when someone needs support, validation, and a partner in figuring out next steps.

She also uses Cognitive Behavioral Therapy (CBT), which looks at how thoughts influence feelings and actions and teaches practical skills to change unhelpful patterns. CBT is useful for anxiety, depression, addictive behaviors, and stress because it breaks problems into clear, manageable steps.

Finding the right approach is part of the work. Tamika will collaborate with each person to decide which methods suit their needs, goals, and preferences. That decision is revisited over time as progress is made and goals shift.

The biography does not list specific session formats, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people try talking through difficult topics from wherever they are, and therapists can adapt homework and skill-practice to everyday routines.