Tamar Delevoe, LCSW

Tamar Delevoe is a Licensed Clinical Social Worker who focuses on helping people make practical changes in their lives. She combines a straightforward, supportive style with tools that help clients set and meet realistic goals. Tamar writes and listens with care, and she aims to help people move toward clearer thinking and better daily routines.

She trained in social work at Florida Atlantic University and then completed a master’s degree in social work at Florida International University. With six years of professional experience, she has worked with people facing depression, anxiety, trauma, addiction, and stress. Tamar also supports those dealing with relationship strain, parenting challenges, grief, anger, bipolar mood concerns, ADHD, and life transitions.

Tamar uses a client-centered, strength-based framework and draws on cognitive behavioral approaches. She also uses solution-focused practices alongside motivational interviewing to help people identify and reach short-term objectives. In sessions she aims to meet clients where they are and build on existing strengths.

Her work often focuses on practical skills: changing unhelpful thinking patterns, building coping strategies, improving communication, and setting achievable goals. She supports exploration of life purpose, self-esteem issues, and patterns that can show up in relationships and work. Tamar encourages steady progress and collaboration on treatment goals.

People who prefer direct feedback and concrete strategies may find this approach helpful. Tamar offers services from Florida and works with English-speaking clients, including international clients who connect from other countries.

How Tamar Chooses Approaches for Online Work

Tamar commonly uses cognitive behavioral ideas and solution-focused methods in her work. Cognitive behavioral approaches look at patterns of thinking and behavior and teach practical skills to change them; this can help with anxiety, depression, addiction urges, and stress. Solution-focused practices emphasize setting clear, short-term goals and using small changes to build momentum toward larger improvements.

Finding the right approach is treated as a collaborative process. Tamar works with each person to identify goals, try techniques, and adjust the plan based on results and preferences. She encourages people to give feedback so sessions stay useful and relevant to their daily life.

The therapist’s profile does not list specific online or in-person formats, so confirm available session types before booking. Online therapy can make it easier to fit sessions into a busy schedule, cut travel time, and allow quicker check-ins between appointments. It can also let someone choose quieter surroundings, avoid camera use when preferred, or allow shorter sessions for a focused check-in. Licensed professionals can adapt exercises and homework for remote work so progress continues between sessions.