Shawntia Hall, LCSW

Shawntia Hall is a Licensed Clinical Social Worker (LCSW) who focuses on practical, evidence-backed approaches that help people change how they think and cope. She uses straightforward techniques to help with stress, anxiety, depression, grief, and addictions. Her style aims to meet people where they are and build steps forward one at a time.

She holds a Bachelor of Science in Psychology and a Master’s Degree in Social Work. Shawntia also serves as a Qualified Supervisor for Clinical Social Work Interns and brings 11 years of experience to her work. That background guides how she structures sessions and teaches skills that can be used outside the therapy room.

Her core tools include Cognitive Behavioral Therapy, which looks at thoughts and behaviors to shift mood and reactions, and supportive therapy to manage emotional distress. She also uses motivational interviewing to match help to each person's readiness for change. These methods are applied in plain language and with clear practice steps.

Sessions focus on what the person wants to improve, whether that is coping with loss, reducing anxiety, addressing relationship strain, or working on substance use concerns. Shawntia aims to help people build small, realistic changes that add up over time.

She practices in Florida and conducts sessions in English. To begin, people complete a short matching questionnaire and schedule according to availability. The subscription model used for sessions can be canceled at any time.

How therapeutic approaches translate to online care

Shawntia works primarily with evidence-based techniques such as Cognitive Behavioral Therapy and motivational interviewing. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and depression. Motivational interviewing is a conversational method that helps people clarify their readiness for change and set achievable goals.

These approaches are explored together with each person. The therapist will work collaboratively to choose what fits best based on needs, goals, and preference. Over the first sessions she helps clients try methods and adjust the plan so it matches their pace and priorities.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions make it easier to attend around work, caregiving, or busy schedules. Online meetings can cut down travel time, let someone join from a quieter place, or allow a shorter check-in when time is limited. Licensed professionals can still deliver structured interventions and track progress over time, helping people apply new skills between sessions.