Roger Andrews , LCSW

Roger Andrews is a licensed clinical social worker (LCSW) in Virginia with 13 years of experience. He helps people who are facing stress, anxiety, depression, addiction concerns, and major life changes. He also supports those dealing with relationship strain, trauma and abuse, grief, anger, low self-esteem, career stress, and mood disorders such as bipolar.

His approach blends client-centered work with cognitive behavioral therapy, so sessions focus on what matters most to each person. He listens without judgment and treats people with dignity and respect. Together, he and the client build a plan that fits daily life and personal goals.

In practical terms, this means he often starts by understanding the immediate problem and the client’s strengths. Then he helps identify patterns of thought and behavior that get in the way. He offers straightforward tools people can try between sessions.

Roger has worked with individuals who have addiction and substance use concerns as part of his broader clinical practice. He has also provided care to people managing serious mental health conditions such as bipolar disorder and schizophrenia. His background includes more than a decade of counseling and psychotherapy in Virginia.

People who choose him can expect calm, respectful conversations and a collaborative plan. He aims to help clients make manageable changes and improve coping over time.

How Roger Uses Client-Centered and CBT Online

Client-Centered Therapy focuses on understanding each person’s perspective and building a respectful relationship. The therapist listens closely, reflects what the client says, and helps people find their own solutions to problems. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking and behavior patterns and teaches practical tools to change them, which can be useful for anxiety, depression, and addiction-related behaviors.

Finding the right approach is part of the work together. Roger collaborates with each person to decide whether a more exploratory client-centered path or a skills-focused CBT plan fits best. He adapts methods over time based on the client’s goals, concerns, and day-to-day realities.

Confirm the available session options before booking, since formats are not specified in the biography. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also makes it simpler to continue care during life transitions. If you want to know which session formats he currently offers, check the booking details or ask when scheduling.