Regina Holley, LPC

Regina Holley is a Licensed Professional Counselor (LPC) in Georgia who helps people manage stress, anxiety, addictions, and the ripple effects those problems cause in daily life. She also supports people facing grief, trauma, parenting strain, anger, self-esteem struggles, career shifts, bipolar mood challenges, and big life changes. Regina emphasizes respect and compassion in every session.

She takes a straightforward, practical approach. Conversations are shaped to match each person's needs. That means treatment plans are adapted as goals and concerns change. Regina uses methods that help people notice patterns, try small changes, and build new habits.

Her work draws on client-centered ideas that prioritize the person’s experience and goals. She also uses cognitive behavioral techniques to identify unhelpful thoughts and shift behaviors. Motivational interviewing helps when someone feels stuck or unsure about change.

Regina has 16 years of professional experience in counseling. Over that time she has helped people address addiction-related problems alongside anxiety and stress. Her style is patient and collaborative - she listens, asks clear questions, and outlines practical next steps.

Sessions focus on what matters most to the individual, whether that is managing cravings, improving coping skills, or rebuilding routines after loss. Regina will tailor conversation and plans to fit the client’s circumstances and goals.

How Regina’s Approaches Translate to Online Work

Regina uses client-centered therapy, which focuses on listening to the person’s experience and shaping sessions around their goals. This approach is useful for people who want a supportive space to sort feelings and decide next steps.

She also draws on cognitive behavioral therapy, a practical method that helps identify unhelpful thoughts and test small behavior changes. CBT is often used for anxiety, stress, and patterns that fuel addictions. Motivational interviewing is another tool she uses to help people find motivation for change when they feel uncertain or stuck.

Finding the right approach is part of the process. Regina will work together with each client to decide which methods fit best with their needs, goals, and personal preferences. That collaboration can change as progress is made.

Practical benefits of online therapy can include fitting sessions into a busy schedule and reducing travel time. Because formats are not listed here, confirm the current session options before booking to see what works best for your routine. Many people find that meeting with a licensed professional remotely makes it easier to keep regular appointments and follow through on goals.