Rebecca Levenson-Smith, LCPC

Rebecca Levenson-Smith is a Licensed Clinical Professional Counselor in Maryland with 11 years of experience. She began her career teaching high school students with emotional and behavioral disorders and later moved into clinical work. Her background also includes art, which she sometimes weaves into sessions when helpful. She speaks English and practices in Maryland.

Rebecca draws on a mix of practical techniques and relationship-focused work. She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, Attachment-Based Therapy, and client-centered approaches to match what each person needs. Sessions often involve learning new ways to manage strong feelings and practicing different steps between meetings.

Rebecca has worked in schools, community mental health, homes, offices, and through telehealth. That range gives her experience with stress, anxiety, depression, trauma and abuse, grief, anger, self-esteem, and addictions. She also helps people facing life changes, isolation, caregiver strain, and questions about life purpose.

Her style is collaborative and straightforward. She helps clients identify practical goals and builds small skills to reach them. Rebecca aims to strengthen relationships, improve communication, and reduce patterns that get in the way of daily functioning.

To begin, clients use the site’s Start Therapy button to complete a short questionnaire and schedule according to therapist availability. Sessions use a subscription that can be canceled at any time.

How Rebecca’s Approaches Translate to Online Work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with their values. It can help with anxiety, depression, and getting unstuck during life changes.

Attachment-Based Therapy looks at patterns in close relationships and how early experiences shape connection. It helps people understand emotional responses and build more secure ways of relating to others.

Rebecca also uses Cognitive Behavioral Therapy (CBT), which breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. CBT is often useful for managing anxiety, mood symptoms, and specific behavior changes.

Finding the right approach is a team effort. Rebecca will talk with each person about their goals and preferences, then suggest methods to try. She adapts approaches over time based on what is working and what is not, keeping the client involved in planning.

Because the biography does not list current session formats in detail, confirm the exact online options before booking. Many people appreciate online sessions for fitting therapy into busy schedules, reducing travel time, and making it easier to check in during a lunch break or between commitments. Rebecca’s mix of short skills practice and conversation can be adapted to work around everyday life while focusing on real changes.