Mark Sherling, LPC

Mark Sherling is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addictions, and life transitions. He speaks plainly and aims to empower individuals to make changes that fit their lives. He offers steady support for people feeling overwhelmed, stuck, or unsure where to start.

He has worked for 13 years with people in crisis and with ongoing struggles. That experience shaped his view that therapy should feel approachable and practical. He describes his style as person-centered and says he often uses cognitive behavioral therapy, which means sessions focus on current thoughts and behaviors that can be changed to improve daily life.

In sessions he helps clients notice strengths and take small steps toward goals. Conversations can cover worrying, relationships, parenting stresses, grief, trauma, and patterns connected to addiction and mood concerns. He prefers clear, direct talk and practical strategies rather than long theory discussions.

Mark practices in Georgia and offers services in English. He works with people who want help managing anger, improving self-esteem, coping with ADHD, handling career stress, or living with bipolar symptoms. He also supports those dealing with compassion fatigue and intimacy-related worries.

Those interested in starting will complete a short matching questionnaire and then schedule based on the therapist's availability. The subscription model used for sessions can be canceled at any time, and costs vary with location and timing.

How person-centered and cognitive behavioral approaches work online

Mark describes his work as person-centered and grounded in cognitive behavioral therapy. Person-centered work means the therapist follows the client's lead, listens closely, and helps people name their strengths and goals. This approach is useful when someone needs a supportive space to make choices or to regain direction.

Cognitive behavioral work focuses on the connection between thoughts, feelings, and actions. It involves identifying unhelpful thinking patterns and trying small behavior changes to test new ways of coping. This can help with anxiety, mood swings, addictive urges, and everyday stressors.

Finding the right approach is part of the process. The therapist will talk with each person about goals, preferences, and what feels useful, then try methods that fit those needs. This is a collaborative effort aimed at making therapy practical and relevant to daily life.

Session logistics and formats are not specified in the original biography, so confirm current online options before booking. Online sessions can make it easier to fit appointments into busy schedules, shorten travel time, and reduce disruption to work or family routines. They can also allow for shorter check-ins when clients need brief support rather than a longer commute.