Kylie Liddle, LMHC

Kylie Liddle is a Licensed Mental Health Counselor (LMHC) with 15 years of professional experience. She practices from Indiana and focuses on helping people manage stress, anxiety, grief, mood challenges, and addictions. Kylie aims to make the first step easier by offering a calm, approachable presence for people who feel unsure about seeking help.

Her background includes work in group homes, community mental health programs, private practice, and school settings. That variety helps her recognize how life stress shows up at home, work, and school. She brings practical skills that people can try between sessions to reduce overwhelm and improve day-to-day functioning.

Kylie uses client-centered methods to build trust and meet people where they are. She also incorporates cognitive behavioral techniques to identify unhelpful thinking patterns. For people struggling with strong emotions or impulsive behaviors, she draws on dialectical behavior therapy strategies to teach coping skills.

Motivational interviewing and solution-focused methods help when making changes feels daunting. Those approaches support clear goal-setting and small, manageable steps toward recovery. Kylie works to balance immediate problem-solving with attention to longer-term patterns that affect mood and relationships.

Sessions are conversational and practical. Kylie listens, asks questions that clarify what matters most, and helps set realistic goals. People who want straightforward techniques and steady support may find this a useful match.

How therapeutic approaches shape online care

Kylie blends client-centered therapy with cognitive behavioral therapy and dialectical behavior therapy in practical ways. Client-centered therapy means the conversation focuses on what matters to the person. The therapist listens deeply and helps people set goals they actually want. Cognitive behavioral therapy looks at thoughts and behaviors and teaches tools to change patterns that keep problems going. This approach is often used for anxiety, depression, and stress. Dialectical behavior therapy offers skills for handling intense emotions and reducing impulsive actions, which can help with mood swings, anger, and addiction-related urges.

Choosing the right approach is a collaborative process. Kylie will talk with the person about needs, goals, and preferences and then try methods that fit. Treatment can shift as progress is made or new concerns appear, so the plan stays practical and flexible.

The biography does not specify which online session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and provide steady, scheduled contact as life changes happen. It also allows work on concrete skills and tracking small steps toward goals while maintaining regular appointments that fit into everyday routines.