Kylee Bissette, LMHC

Kylee Bissette is a Florida licensed mental health counselor with five years of experience. She helps people who are managing stress, anxiety, addiction concerns, grief, trauma and depression. Her work focuses on practical steps that make day-to-day life more manageable and meaningful.

She treats each person with respect, sensitivity, and compassion. Conversations and plans are tailored to what each individual needs. Kylee emphasizes small, concrete changes and steady support rather than quick fixes.

Kylee has spent her career supporting people through substance use and alcohol concerns, and the fallout that often follows trauma and loss. She also helps people build self-worth and navigate issues common in young adulthood. Her experience includes guiding clients through the grief process and the symptoms of depression.

In sessions she listens first, then shapes a plan with the person in front of her. That plan can include coping skills, thinking strategies, and goals to reduce harmful behaviors. The pace and focus are adjusted as progress is made.

Kylee frames therapy as a partnership. She encourages honest conversation about what is working and what is not. That feedback guides ongoing decisions about goals and methods.

Approaches that guide online work and recovery

Kylee uses evidence-based therapeutic techniques that focus on practical change and recovery. One approach emphasizes building coping skills for stress and anxiety, teaching straightforward tools people can use daily to reduce overwhelm and manage strong emotions. Another approach targets behaviors linked to substance use, helping people identify triggers, develop alternative responses, and set realistic goals for reducing harmful use.

The right therapeutic approach is often found together. Kylee works collaboratively to match methods to each person’s needs, goals, and preferences. Early sessions focus on understanding what matters most, then testing strategies to see what helps. She adjusts the plan based on feedback and progress.

If you are considering online therapy, confirm the session formats available before booking since the biography did not list specific options. Online work can make it easier to fit care into a busy life - for example, shorter check-ins during a lunch break, sessions that avoid travel time, or options that reduce the need to be on camera. Licensed professionals can offer these practical benefits while helping you work toward the changes you want.