Kimberly Giliberti, LMHC

Kimberly Giliberti is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, depression, addiction concerns, trauma, and relationship or family strain. She works with adults and adolescents on issues like grief, anger, low self-esteem, and mood or attention difficulties. Kimberly uses straightforward language and practical steps in sessions so people can start making changes right away.

She trained at the University of Central Florida where she earned a Bachelor of Science in Psychology. She completed a Master of Science in Psychology and a Specialists degree in School Psychology at NOVA Southeastern University. Kimberly has four years of clinical experience supporting people with a mix of concerns, from panic attacks to complicated grief.

Her core approach is cognitive behavioral therapy, which focuses on noticing unhelpful thinking and testing new behaviors to reduce distress. She also uses Eye Movement Desensitization and Reprocessing, which she has applied with adults coping with PTSD, grief, anxiety, and depression. Kimberly adapts her techniques to match each person’s needs rather than following a single method every time.

In sessions she helps people build future plans, manage impulses, and improve communication with family members. She also addresses workplace stress, compassion fatigue, and challenges tied to identity and relationships. Her background in school psychology informs her work with adolescents and adults who need clear, structured support.

Prospective clients in Florida who read this profile should confirm current session options before booking. Kimberly conducts therapy in English and does not take international clients.

How CBT and EMDR can fit into online work

CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms such as anxiety, panic, or low mood. It uses clear steps and homework so progress can continue between sessions.

EMDR, Eye Movement Desensitization and Reprocessing, is a method used to process traumatic memories and intense emotions. It involves guided steps that help people reduce the intensity of memories tied to PTSD, grief, or severe anxiety.

Finding the right approach is part of the process. Kimberly will work collaboratively to learn your goals and try methods that match your needs and preferences. Together you decide whether to emphasize CBT skills, EMDR work, or a mix based on how you respond.

If you prefer online therapy, confirm the current session options before booking. Online work can make scheduling easier, allow shorter check-ins during busy days, and reduce travel time so therapy fits into work or family routines. Ask about specific session formats when you complete the matching questionnaire so logistics can be arranged to suit your life.