Kendall Britt, LCSW

Kendall Britt is a licensed clinical social worker who focuses on helping people navigate stress, anxiety, and major life changes. She works with adults who are facing family conflict, parenting strain, grief, or struggles with substance use. Her style is warm and straightforward so people can talk about hard things without feeling judged.

She often helps clients who are coping with panic attacks, caregiver stress, or tensions at home. Kendall pays attention to the pressures young adults and women commonly face and uses clear, practical steps to ease daily distress. Sessions tend to focus on small, doable changes that add up over time.

Kendall draws on client-centered principles to meet people where they are and follow their priorities in session. She also uses cognitive behavioral techniques to spot unhelpful thinking patterns and build different responses. Motivational interviewing supports people who are weighing change, including those working on substance use concerns.

Over five years in clinical practice, Kendall has supported people through grief, relationship problems, and identity concerns, including LGBT topics. She aims to help clients build resilience and grow confidence in handling future challenges. Her approach emphasizes collaboration and practical skills rather than quick fixes.

She holds a Licensed Clinical Social Worker license in Virginia. Sessions are held in English. Before booking, readers should confirm current session formats and scheduling to match their needs.

How Kendall's approaches translate to online work

Client-centered therapy focuses on listening closely and following the client's lead. It helps people clarify what matters most to them and feel heard while they set goals.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. It is often used for anxiety, depression, panic, and stress management.

Motivational Interviewing is a collaborative way to talk about change. It helps people weigh options and find their own reasons to move toward healthier choices, including when addressing substance use.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and life situation, and together they will decide which methods to try first. That choice can change as therapy progresses and needs shift.

If you are considering online sessions, please confirm the current session options before booking. Many people find remote sessions make it easier to fit therapy into busy days, reduce travel time, and keep check-ins brief when needed. Online work can also allow for consistent weekly meetings when schedules are tight, but confirm the specific session formats offered to ensure they match your routine and technology.