Elizabeth Gore, LPC

Elizabeth Gore is a Licensed Professional Counselor (LPC) practicing in South Carolina. She draws on eleven years of clinical experience to help people facing anxiety, depression, stress, and problems with anger. She also supports those dealing with attention and focus difficulties, including ADHD, and people working through addiction-related concerns.

She has substantial experience working with adults and teenagers in clinical settings. She provided full-time therapy services to teenagers beginning in 2013. Elizabeth emphasizes that each person knows their own story and brings strengths to the work of change.

In sessions she listens for practical patterns that get in the way of daily life. She helps clients notice thinking and behavior habits and then tries small, concrete changes to test what works. She also uses motivational interviewing techniques to explore readiness for change and to build commitment to goals.

Elizabeth aims to make the first steps feel manageable. She offers calm, direct guidance and supports clients as they try new approaches between sessions. Many people come for help with parenting strain, relationship communication problems, impulsivity, or navigating life transitions.

Her style is straightforward and collaborative. She helps set clear goals and checks progress along the way. Those who choose to work with her can expect direct feedback, practical strategies, and an emphasis on building everyday skills that support long-term change.

How her approaches translate to online care

Elizabeth commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in straightforward terms. CBT helps people spot unhelpful thoughts and behaviors, then try small practical changes to improve mood, focus, and daily routines. Motivational Interviewing centers on exploring a person’s readiness for change and building their own reasons to move toward goals.

Choosing the right approach is part of the work. She collaborates with each person to decide which methods match their needs and goals. That process includes reviewing what has or hasn’t helped before, then adapting strategies to fit current life demands.

If you are considering online therapy, confirm the session formats available before booking. Many clients find remote sessions help fit counseling into busy schedules, make follow-up easier, and reduce travel time. Online work can also allow shorter check-ins when needed, or let someone use phone-only sessions if bandwidth is limited. Talk with her about how to structure meetings so they fit into your everyday routines and goals.