Christie Phillips, LPC

Christie Phillips is a Licensed Professional Counselor (LPC) with 13 years of experience. She helps people who are facing relationship strain, anxiety, depression, addiction concerns, and parenting challenges. Christie aims to connect with each person and build a working relationship that feels comfortable and useful.

She brings background from both behavioral health and business settings, which shapes a practical style. Christie has supported people across a wide age range and values diversity in life experience. She uses tools and approaches chosen to match each person’s needs rather than a one-size-fits-all plan.

Her work has included trauma and extreme emotional challenges, relationship improvement, and behaviors on the autism spectrum. Those areas became focuses through referrals and additional sponsored training, but she also addresses many other concerns such as grief, life transitions, career struggles, and mood conditions.

Sessions emphasize understanding what a person wants to change and building steps toward those goals. Christie draws on plain, direct conversation and problem-solving tools to help people make progress. She also brings experience from legal, medical, academic, and community settings into her perspective.

The therapist aims to work collaboratively, helping people identify practical next steps and coping strategies. Her focus is on steady progress and on adjusting methods as needs change. If the fit feels right, Christie supports clients as they work toward clearer goals and better daily functioning.

How therapy approaches translate to online work

Christie draws on evidence-based therapeutic techniques that are practical and goal-focused. One commonly used approach emphasizes skills training and short-term behavior change to manage anxiety, stress, and sleep or eating concerns; it teaches specific tools to use between sessions. Another approach centers on trauma-informed care, which helps people understand how past events affect current feelings and relationships and develops coping strategies to reduce distress.

Finding the right approach is a collaborative process. Christie will work with each person to identify their goals and try methods that suit their needs and preferences. If an approach isn’t working, she adjusts it so sessions stay helpful and relevant.

Online therapy can make it easier to fit sessions into a busy life, such as scheduling shorter check-ins around work or avoiding travel time. Because formats are not listed here, confirm the current session options before booking to learn which ones are available. Many people find online sessions allow steady therapeutic progress while fitting into everyday routines.